4 WEEKS LOT OF BREAKFAST LUNCH DINNER AND DESSERT ALL WITH GOOD DATES NO EXPIRE ITEMS GOING OUT. LOSS THAT UNWANTED WEIGHT BEFORE CHRISTMAS.
BREAKFAST:
LOWFAT GRANOLA CEREAL 5
CHOCOLATE CHIP GRANDA BAR
APPLE STRUDEL SCONE 3
NUTRIFLAKES CEREAL 2
CINNAMON BUN BAR 2
APPLE GRANOLA BAR 5
APPLE STRUDEL BAR 2
CINNAMON SWIRL GRANOLA BAR
PANCAKE MIX
NUTRICINNAMON SQUARE CEREAL
BLUE BERRY MUFFIN
PEANUT BUTTER GRANOLA BAR
CRANBERRY GRANOLA BAR 2
CHOCOLATE CHIP SCONE
LUNCH:
RED BEANS AND RICE WITH SAUSAGE 3
CHICKEN SALAD 2
BEANS AND HAM SOUP
CHEESE TORTELLINI 2
VEGETABLE BEEF SOUP
NOODLE WITH CHICKEN AND VEGETABLES
TOMATO AND CORN CHOWDER 2
CHICKEN NOODLE SOUP
CHOCOLATE PEANUT BUTTER BAR 6
CHOCOLATE RASPBERRY BAR 3
FUDGE GRAHAM BAR 6
DINNER:
HOMESTYLE CHICKEN NOODLES WITH GRAVY 2
PASTA PRIMAVERA WITH TOFU
CHICKEN PASTA PARMESAN
WEDGED POTATOES WITH SLICED BEEF STEAK
SPAGHETTI WITH MEAT SAUCE 2
BBQ SAUCE SAUCE OVER BEEF BEANS AND RICE
LEMON BUTTER SAUCE WITH CHICKEN
ORIENTAL STEAK WITH GREEN PEPPERSS AND NOODLES 2
GREEN PEPPERS STEAK WITH RICE
TENDER BEEF WITH VEGETABLES
CHICKEN WITH ALMOND RICE AND VEGTABLES
BEEF POT ROAST WITH VEGETABLE AND GRAVY
MEATLOAF AND TOMATO SAUCE WITH MASHED POTATOES 2
BEEF AND NOODLES IN TERIYAKI SAUCE 2
CHEESE AND SPINACH RAVIOLI WITH MEAT
CHICKEN WITH DUMPLINGS
TERIYAKI SAUCE RICE BEEF AND VEGETABLES
LASAGNA WITH MEAT SAUCE
VEGETABLE LASAGNA WITH BASIL TOMATO SAUCE
ROTINI WITH MEATBALLS AND TOMATO SAUCE
TURKEY TETRAZZINI
PASTA FAGIOLI
CAJUN STYLE CHICKEN AND SAUSAGE WITH RICE
DESSERT
PEANUT BUTTER COOKIE
CHOCOLATE CRUNCH BAR
FUDGE BROWNIE
CHOCOLATE CHIP COOKIE
CHOCOLATE CAKE
OATMEAL RAISIN COOKIE
CHOCOLATE PEANUT BUTTER BAR
ZESTY HERB SNACK MIX
WHITE CHOCOLATE CHUNK COOKIE
BBQ SOY CHIPS
NUTICHOCOLATES
PRETZELS 5
CHOCOLATE CHOCOLATE CHIP PUDDING 2
DOUBLE CHOCOLATE ALMOND COOKIE 2
HONEY MUSTARD PRETZEL STICKS
NACHO CRISPS 2
SOUR CREAM AND ONION SOY CHIP 2
CHEESE PUFFS 2
